a handful of new peeps. a warm, sultry evening. sweet for long passive yin holds.
waterfall (legs up the wall) over bolster
butterfly
option of:
box pose
swan
or eye of the needle
toe torture
option of:
sphinx or seal pose
wide childs
option of:
dragon (yin version of the lounge)
half saddle
or full saddle
transition
option of:
dragonfly or caterpiller
happy baby
spinal twist
savasana
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