craig subbed for me tonight. thank you, craig!
kira, patricia, and i went to LA to take a workshop with doug keller at the hub. that was fun and interesting.
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Lulu Bandha's
- Alana Mitnick
- Ojai, California
- As a yogini, my intention is communicate my love of the practice in the most clear and honest way I know how. This blog is a combination of class sequences, insights, and questions on the path of teaching and experiencing Yoga. xoA
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